Wickham, the square, wickham. PO17 5JN

The Yoga Shed

the yoga shed

This enriching environment becomes a sanctuary for personal exploration, where yoga transcends mere physical exercise and becomes a conduit for self-discovery, stress reduction, and overall holistic health

Teaching yoga in a supportive environment becomes a transformative journey for both the instructor and clients. In such spaces, the practice evolves into a holistic experience, fostering mental and emotional well-being, allowing individuals to connect with their inner selves.

yoga shed wickham

Weekly Schedule

Yoga Shed in-person Classes are run by independent teachers who take their own bookings. Enquire directly with them to check availability.

Monday

  • 7.30am to 8.30am – Private Hire
  • 9.15am to 10.15am – Flow Yoga with Amber – 07733438505  – Book online
  • 10.45am to 11.45am – Pilates with Angi – 07737445198
  • 12.00pm to 1.00pm – Pilates with Angi – 07737445198
  • 1.30pm to 2.30pm – Baby Massage & Intro to Baby Yoga with Megan – Book online
  • 5.30pm to 6.35pm – Gentle Yoga with Vicky – 07971380242
  • 6.45pm to 7.50pm – Flow Yoga with Vicky – 07971380242
  • 8.00pm to 9.00pm – Gentle Flow and Unwind Yoga with Natalie Allen – Book online

Tuesday

  • 7.30am to 8.30am – Private Hire
  • 9.30am to 10.35am – Flow Yoga with Vicky – 07971380242
  • 10.55am to 12.00am – Flow Yoga with Vicky – 07971380242
  • 12.30pm to 1.30pm – Aerial Yoga with Lauren – Book online
  • NEW 4.45pm to 5.45pm – Pilates with Kirsty – Book online
  • 5.45pm to 6.45pm – Pilates with Kirsty – Book online
  • 7.00pm to 8.10pm – Pregnancy Yoga with Lou – 07770671800

Wednesday

  • 7.30am to 8.30am – Private Hire
  • 9.45am to 10.45am – Gentle Flow Yoga with Gemma – Contact Gemma
  • 11.00am to 12.00pm – Pilates with Angi – 07737445198
  • 12.15am to 1.15pm – Pilates with Angi – 07737445198
  • 3.45pm to 4.45pm – Wednesday Wind Down Yoga with Stacey – 07504537948
  • 6.00pm to 7.00pm – New Class Coming Soon 
  • 7.15pm to 8.30pm – Flow Yoga with Lou Illingworth – 07770671800

Thursday

  • 7.30am to 8.30am – Private Hire
  • 9.25am to 10.30am – Flow Yoga with Vicky – 07971380242
  • 10.45am to 11.45am – Pilates with Angi – 07737445198
  • 1.00pm to 2.00pm – Private Hire
  • 2.00pm to 3.00pm – Private Hire
  • 5.30pm to 6.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 6.30pm to 7.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 7.30pm to 8.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 8.30pm to 9.25pm – Pilates for Horse Riders with Jess – 07725736575

Friday

  • 7.30am to 8.30am – Private Hire
  • 9.30am to 10.30am – Pilates with Vicky – 07971380242
  • 10.45am to 11.45am – Newborn Baby Massage & Post Natal Yoga with Megan – Book online
  • 6.00pm to 7.00pm – Flow Yoga with Christine Liu – 07437788345
  • 7.30pm to 8.30pm – 1st & 2nd Friday is Antigravity Fitness with Kerry – Book online
  • 8.00pm to 9.30pm – 3rd Friday is Yoga for Mental Wellness with Emma – 07718175151
  • 8.00pm to 9.30pm – 4th Friday is Restorative Yoga with Gemma – Book online

Saturday

  • 9.00am to 10.00am (Alternate Weeks) – Flow Yoga with Vicky – 07971380242
  • 10.30am to 12.00pm – 1st Saturday – Flow and Restorative Yoga with Lou – 07770671800
  • 10.30am to 12.00pm – 3rd Saturday – Restorative Yoga with Lou – 07770671800
  • 11.00am to 12.00pm – 4th Saturday – Aerial Yoga with Holly – Book online

Sunday

  • 9.00am to 10.00am – Vinyasa Yoga with Millie – 07495806007
  • 7.00pm to 8.30pm – 1st Sunday – ‘Slumber Club’ Yin Yoga with Emma Williams – 07718175151
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Workshops

Regular and pop-up workshops at the Yoga Shed. Enquire directly to check availability.

  • Deep Rest & Candlelight Workshop with Amber – Book Here
  • Yin and Lavender with Carla – 07969769161
  • Yoga for Horse Riders with Amy – 07834970352
  • Aerial Yoga with Holly – 07772423954
  • Sound Bath with Dave Tipper – Book online
  • Sound Bath with Andy Steele – Book online
  • Cacao Sound Ceremonies with Louise Shiels – Book online
  • SOMA Breath Classes with Kiera – Book online
  • Monthly two hour Yin Yoga with Betsy – Book online
  • Yoga for Pain and Fatigue with Kayleigh – Book online
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FAQ

Some of the most frequently asked questions about Yoga and The Yoga Shed answered below.

Most of our classes are run by independent teachers so you can enquire and book directly with them. If using a mobile device, click their number to call. 

Some classes and workshops are bookable online, click book to reserve a place. 

Generally, it is important to wear clothing that is both comfortable and made from breathable fabric (like cotton, bamboo or jersey). Yoga pants, leggings or bike shorts are ideal with a t-shirt or a workout top.

Loose shorts should be avoided (especially by guys!) for similar reasons you’d avoid loose tops.

Yoga is done is bare feet, however some like to wear yoga socks that have grippy bottoms. 

Bring socks and a warm layer for savasana, so that you can be warm while you relax at the end of class. 

Most of our Yoga classes are suitable for beginners to join as teachers will offer lower alternatives and variations.

We also offer classes described as ‘beginners’ or ‘gentle’, and these classes are an ideal foundation to yoga. They are of a slower pace, more gentle and a great way to begin your Yoga journey.

Prices vary depending on the type of class, teacher and how many classes you book.

Contact the teacher and ask how much a class is and whether there is discount for quantity booking.

The Yoga Shed is situated just off Wickham Square. Our entrance is next to the Co-op… through the green door to the left. Walk down the passageway to our front door. Our studio is set back from the square within our secluded patio and garden.

You can park in The Square. It is pay and display from 9.00am to 5.00pm and is £0.50 for one hour, £0.80 for two hours and £1 for three hours. 3 hour maximum stay. Free Parking on Sunday. Please re-check this on arrival.

Pay cash at a meter or use the RingGo App – Location Code 42518.

If you need longer you can park nearby in the Wickham Community Centre,  Station Road Car park or various side roads. These are free/long-stay alternatives that are about a 5 minute walk to The Square. 

Alternative Parking

The Yoga Shed 1

We provide mats, blocks, bolsters, blankets, and eye pillows. Some people like to bring their own mats, but it’s not essential. 

Just bring a bottle of water with you, a warm layer for savasana and cash to pay for your class.

Please arrive 5-10 minutes before class to get settled before class. Late comers can interrupt the ambiance if class has already started.

Please ensure that your phone is on silent.

Our yoga studio is calm and tranquil and offers space for up to 12-14 comfortably on mats. We provide all yoga equipment. 

We have a loo and a small kitchen area, so if time before or after class you can make yourself a cup of complimentary herbal tea. 

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My Inner Space Limited